Female Awareness - Self Defense Course

• Overview
• Reviews

• • Be Safe - Be Smart - Be Strong - Private & Group Classes. Watch Our Videos On Our NEW Website!

  Introduction
  
  This course is designed to make you more aware, prepared, and ready for any situation that may occur in your everyday life on any given day. This course differs from other self defense classes in that they start from the point of attack, where as I teach you about the `Illusion of Safety' and all the elements and tools to avoid the attack altogether.
  
  
  Each 2 hour class covers the following:
  
  
  * How to Avoid Being a Target
  * How to Properly Assess Your Surroundings
  * How to React to a Confrontation
  * How to Conduct Yourself in a Crisis
  * How, When, and Where to Strike if Assaulted
  * Physical Techniques: Strikes, Defenses, Releasing From Grabs
  
  
  The course is taught two ways:
  
  
  Either set up a course for your group Contact Us page (small groups of 6-12 in NYC /large groups anywhere in the U.S.) or see the Upcoming Classes page for open classes.
  
  I designed this course to be taken with a friend. I want you to practice with one another after the course. You should go over techniques and topics in order to stay fresh. Most women, after they take a self defense course, walk away thinking they would be ready and prepared for a situation months after their course; not true. So I want you to be able to practice and test each other constantly...
  
  I have studied 3 styles of karate (Goju-ryu, Kenpo, and Jujitsu) in my 21 years with the martial arts. I specialize in in-close fighting, disabling my opponent, and mental strategy.\n\nLarge Groups:
  
  
  * Corporations, Companies, Health Clubs, Schools, Sororities, etc...
  * I Travel Anywhere In the U.S. (15 or more)
  * Great for Off Sites, Seminars, and Team Building
  * See Contact Us Page To Set Up
  
  
  Private Groups in NYC:
  
  * The Course Is $55 Dollars per Person
  * Each Class Must Have At Least 4 People
  * See Contact Us Page To Set Up
  
  
  Individuals:
  
  
  See Upcoming Classes Page for Open Enrollment Classes
  
  
  By Subway:
  
  
  * For the 1 & 9 trains, get off at 28th Street @ 7th Avenue
  * For the C & E trains, get off at 23rd Street @ 8th Avenue
  * For the N & R trains, get off at 28th Street @ Broadway
  * For the F or NJ Path trains, get off at 23rd Street @ 6th Avenue

  

• Customer Reviews

  

  I feel like I can go fight crime now!

  Reviewed by KND417
  1/28/2009
  

  Gabi's class was amazing! Along with EPDigs, we took it together with a group of friends and not only learned about how to be more aware of our surroundings, thereby reducing our risk of being a target, we had so much fun too!! I walked…

  Pros: Learning life saving tools and techniques that i can use the rest of my life. Cons: none!

  ---

  

  I Feel SO Empowered!

  Reviewed by epdigs
  1/28/2009
  

  I just took Gabi's class with a group of friends, and what an amazing experience. Not only did she teach us very important lessons in staying aware and protecting ourselves, but she was incredibly funny and engaging as well. I am going…

  ---

  

  Highly recommended!

  Reviewed by sargasso
  8/26/2008
  

  Gabi's 2-hour class included a good hour of discussion on how to stay out of trouble, notice trouble-makers and react in an influential way. She pointed out many good details on how to profile people and assess situations. In addition to…

  ---